Camps and Vault Club
Just Vault Club: Offers vaulters the opportunity to train year round in small group sessions. Coach Coopers
private indoor vaulting facility is set up with special equipment to train for the vault.
Check out the club tab for more information.
Just Vault Camps & Clinics: Are conducted in Coach Cooper's private indoor vault facility so weather
is never a factor in these camps.
Check out the camps tab for more information.
private indoor vaulting facility is set up with special equipment to train for the vault.
Check out the club tab for more information.
Just Vault Camps & Clinics: Are conducted in Coach Cooper's private indoor vault facility so weather
is never a factor in these camps.
Check out the camps tab for more information.
Takeoff & Swing Drill
Athletes attending these camps will learn;
* How to vault safely & sucessfully
* How to minimize risk in the pole vault
* How appropriate drills will improve performance
* How to correctly: run - plant - and takeoff: to maximize energy transfer
* How to swing up (invert) and turn correctly
* How to self auto correct
* How to jump higher than they've ever jumped before!
While learning safe effective techniques.
We want pole vaulers who attend these camps to become the best technical vaulter possible,
* How to vault safely & sucessfully
* How to minimize risk in the pole vault
* How appropriate drills will improve performance
* How to correctly: run - plant - and takeoff: to maximize energy transfer
* How to swing up (invert) and turn correctly
* How to self auto correct
* How to jump higher than they've ever jumped before!
While learning safe effective techniques.
We want pole vaulers who attend these camps to become the best technical vaulter possible,